Let's train 1:1 to focus on form, alignment, optimal breathing rhythm, etc. Take what we learn together into your training (whether in a studio/gym or home practice) to ensure you are challenging yourself but also avoiding long term injury.
( 1:1 sessions done privately at Modo Yoga studio in Miami Beach or location of your choice.)
Bring wellness/fitness activity to a special occasion. Personalized class depending on experience level of attendees, and theme of celebration. Add a colorful, organic spread of nourishing fruit, juices, Ayurvedic consultations and recommended diet guides based on Dosha (your metabolic type).